yard and garden work

Posted on May 8, 2012 by Dr. Helms

Dr. Helms and Dr. Capp practicing in Eugene, Or., see a large increase in people with lower back spasm and pain after doing yard work/gardening in the early spring. Of course when the weather finally gets nice and there is an opportunity to get outside and get things done we often over do it. Lower back strains are just one of many musculoskeletal conditons that can occur. If you experience pain after working in the yard apply ice 20 minutes every hour, take something for inflammation and rest. Call us, we can assist you with ultrasound treatments to expedite the healing process and once the inflammation is gone we can check for proper joint function, muscle strength and balance. By doing this you heal up quicker and better with a decreased chance of experiencing a reoccurance in the near future.

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sports injuries

Posted on May 3, 2012 by Dr. Helms

Dr.s Helms and Capp in Eugene, Oregon both use kenesio taping to assists their patients retain better joint/muscle function in their activities of daily living. This tape is thin and adheres well with little to no reaction to even the most sensitive skin types. This extra support reduces stress on the muscles and injured joints while maintaining normal activity even athletic’s. It also allows the recovery of the injury at a much faster pace. If you have injuries from a sports injury, motor vehicle accident or  any other type of injury call us for an appointment. We can manage your injuries as well as treat them for a more speedy recovery. Our office number is 541-343-8449.

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sports injury’s

Posted on April 27, 2012 by Dr. Helms

Dr. Helms and Dr. Capp, in Eugene Oregon, have begun to examine student athelete’s at New Hope Bible College. It’s great to help student’s recover from injuries quicker and help them improve their performances. This is an eclectic group of talented people from different counties and parts of the USA.  We look forward to assisting them to reach their goals.

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enjoy life

Posted on April 24, 2012 by Dr. Helms

WOW! What a terrific day in Eugene Oregon. We haven’t seen these temperatures since October. So get out there and do something. Do some yard work, wash the car, take a walk or sit back and relax with your favorite beverage. But if you get carried away with your activities and hurt yourself give Dr. Helms or Dr. Capp a call here in Eugene Springfield. They can get you back to normal quickly :)

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MVA’s

Posted on April 21, 2012 by Dr. Helms

Did you know that if you are involved in a motor vehicle accident that you cost of treatment is covered by your car insurance? Dr. Helms has been involved in the treatment of people that have been in car accidents here in the Eugene-Springfield area for over 30 years. It is important to be evaluated even if you “think” that your injuries are only minor. Early treatment and management of these injuries leads to quicker and better resolution. If you or someone you know has been involved in a motor vehicle accident Call us for an appointment.

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community service

Posted on April 19, 2012 by Dr. Helms

Dr. Helms and his new associate Dr. Capp are committed to being involved in community service in the Eugene-Springfield area. They are both involved inthe sports/martial arts communities and bringing posture and back injury prevention screenings to the work place. If you are in the Eugene/Springfield Oregon area and are interested in our service to your place of work or business call us at 541-343-8449 and we will work to set something up for you.

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hypertension

Posted on April 4, 2012 by Dr. Helms

Dr. Helms, Eugene chiropractor, has noted similar improvement in regulating high blood pressure with chiropractic adjustments to the upper cervical spine as was found in recent reasearch studies. He also often incoorporates the use of aruvedic herbal formulas and natural anti-anxieolytic’s and dietary changes including DASH type diet. Blood pressure always needs to be monitored to insure that the proper response to treatment is realized. Extreme hypertension is dangerous and may be caused by different pathologic conditions, this needs to be controlled quickly by whatever means including meds. It is amazing how effective chiropractic can be as an alternative treatment for many chronic stage 1 and lower stage2 levels of hypertension.

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sports injuries

Posted on April 2, 2012 by Dr. Helms

Dr. Helms, Eugene, Oregon chiropractor/orthopedist has treated many different types of sports injuries over the years. This includes football, basketball, track, martial arts and dance injuries. He has also been able to optimize performance and decrease the return of injuries.

Treatments result in a better and speedy recovery so return to active participation can occur as soon as possible with improved function.

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shoulder injuries

Posted on March 29, 2012 by Dr. Helms

Dr. Helms, serving Eugene and Springfield Oregon has experience in treating shoulder injuries conservatively. The rotator cuff muscles due to their smaller size and function are most often the ones that are damaged. The larger prime movers can also be injured. The pectoral and deltoid muscles are the most likely to be damaged. Occasionally the ligaments of the joint capsule or the labrum can be damaged. Minor injuries respond quickly with few residuals when using conservative chiropractic treatments such as ultrasound, kenesio-taping, topical and oral anti inflammatories and resting the part. If you are having acute or chronic shoulder pain residuals call us for an appointment.

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Chiropractic

Posted on February 23, 2012 by Dr. Helms

Dr. Helms serving Eugene and Springfield Oregon with the best of chiropractic and natural health care methods. Getting to the cause of the symtom or pain allows patients to REALLY regain and recover their health. Joining natural heath care approaches results in amazing improvement.

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